Dear Constant Reader,
Happy Friday everyone! Here’s a tip I learned from Elsa/Ernie von Schmaltz at BurlyCon this year:
Use a tennis ball to massage your feet.
After a long night of high heel wearing, soothe your tootsies by rolling a tennis ball under your foot. You may prefer a harder or softer ball or one of a different size. Play around until you discover the best ball for you. And it’s easy to stash in your bag, so you can get immediate relief after the show.
To really make your feet (and most of your body) feel better, take Elsa/Ernie’s class on how to give yourself a great massage with a tennis ball.
Like this tip? There are lots more in Miss Mina Murray’s Little Book of Better Burlesque.